Eat well and your children will grow better (D3, probiotics, algae oil DHA)

0-3 years old is a critical period for improving your baby's immunity, weight gain, physical development, and intellectual development.

For newborn babies, the best way to feed is breast milk. In addition to pure breastfeeding, what other nutritional supplements are needed? Why do I always hear people say that today’s children are very shrewd, clever and smart? In fact, it is closely related to what the children eat and the nutrition that mothers eat. Different environments and different foods will directly affect the children’s health. The growth and development are better, so each generation is stronger than the other. The environment is important, and what you eat is more important!

Vitamin D3, probiotics, and algae oil DHA. Let’s take a look at the significance and benefits of each.

1. Vitamin D3

It is a necessary nutrient for children's growth and development, and plays an important role in bone development and height growth during childhood.

Vitamin D supplementation should be started as soon as possible after the baby is born. Doctors will also recommend taking vitamin D when they go to the hospital for a physical examination. However, mothers who do not understand should start taking vitamin D after going to the physical hospital for a physical examination at 6 months. In fact, starting from 15 days after the baby is born, It can be supplemented, and it should be supplemented until at least 2 years old.

2. Probiotics

The first thing that needs to be confirmed is that babies need to eat probiotics. The body of a newborn is sterile, but from the moment of birth, various bacteria in the environment begin to occupy the baby's intestines and skin. If there are too many harmful bacteria and too few probiotics, the baby's resistance will be relatively low, and it is easy for the baby to suffer from constipation, diarrhea, indigestion and other intestinal diseases repeatedly during growth and development. The smooth establishment of a balanced intestinal flora environment is crucial to the growth and development of children. Parents should take the initiative to supplement their children with probiotics to help them quickly establish a strong and stable intestinal environment. Probiotics are rich in digestive enzymes and can efficiently decompose proteins, melt fat, and promote food digestion and absorption. At the same time, a large amount of organic acids will be produced during the metabolism process, which stimulates intestinal peristalsis and promotes digestion of the baby.

3.DHA

0 to 3 years old is the golden stage of a child's brain development. DHA can improve the baby's language expression ability, improve immunity, make the child react quickly, and at the same time prevent myopia, amblyopia, astigmatism, strabismus, and make the baby's hand, foot, and eye coordination stronger. . The demand for DHA increases significantly during the fetal period and infants and young children. Sufficient DHA helps to develop sufficient brain cells in the fetal period and increases the number of efficient connections among nerve cells in infants and young children. In fact, mothers should already supplement dha during pregnancy.

Supplementing your baby with algae oil DHA is more suitable for babies.

Whether probiotics and DHA need to be supplemented often depends on the awareness of the mother and caregivers. My previous parents said that my child didn’t supplement anything and just drank breast milk, and he grew up just the same. There are already beneficial bacteria in the body, and there is no need to supplement them. Instead, they will destroy them and other problems. These are all related to consciousness and cognition.

In contemporary society, if you want your children to be better trained, intellectually developed, and physically developed better, it is completely necessary to supplement these properly. Sister Tiantian has been supplementing D3, probiotics, and algae oil DHA since she was a child to help her movement develop. The baby is very good and grows well, but there is no need to supplement the baby with too many other nutrients.

Grasp the critical period of 0-3 years old and accompany them for 1,000 days, so that babies can have better development!